Posts tagged Postpartum Depression
Self-Care While Quarantined
Self-Care While Quarantined

It took a little time to switch gears and figure out what I needed to do to continue strengthening healthy habits while under these unique limitations. Since more than a few of you are probably in the same predicament, I’m going to share a few things I am already doing, or plan to do, to maintain my sanity and health while still respecting the need for social distancing.

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Planning for Postpartum
Planning for Postpartum

You have the footie pjs, diaper rash cream, breast pump, the nursery is all set up, and you’ve written up your perfect birth plan. Baby arrives and they're perfect! Now what?

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