Posts tagged Postpartum Anxiety
Self-Care While Quarantined

It took a little time to switch gears and figure out what I needed to do to continue strengthening healthy habits while under these unique limitations. Since more than a few of you are probably in the same predicament, I’m going to share a few things I am already doing, or plan to do, to maintain my sanity and health while still respecting the need for social distancing.

Read More
HealthTara YoungTara Young Photography & Birth ServicesQuarantine, Self Care Quarantine, Self Care Coronavirus, Self Care COVID-19, Work Out at Home, Plant Based Eating, Vegan Self Care, South Georgia Doula, Birth Doula North Florida, Birth Photographer Amelia Island, Doula Jacksonville, COVID-19, Virtual Doula FL, Doula Fernandina, Jehovah's Witness Doula North Florida, Florida Hospital Coronavirus, Jehovah's Witness Doula Jacksonville FL, Quarantine Virtual Doula, Hospital Birth Doula, Pregnancy Jacksonville FL, Virtual Doula Coronavirus, Gainesville Birth Photographer, Virtual Doula COVID-19, North Florida Doula, Postpartum Anxiety, COVID-19 Doula, Florida Virtual Doula, Fernandina Beach Doula, Jacksonville FL Birth, Home Birth, Florida Virtual Birth Doula, Birth Support, Doula St. Mary's GA, Coronavirus Birth Doula, Doula Jacksonville FL, Virtual Doula Jacksonville FL, Motherhood, Doula North Florida, Jacksonville FL Birth Doula, Doula Amelia Island FL, Birth Photographer Gainesville FL, Jacksonville FL Pregnancy, Birth Doula Amelia Island, Birth Doula Fernandina Beach, Birth Photographer Georgia, Jacksonville Birth Photographer, Jehovah's Witness Birth Doula, Doula Amelia Island, St. Augustine Doula, Florida Doula, Jacksonville Doula, Doula Services, Doula Gainesville FL, Fernandina Beach Birth Doula, Jacksonville, Birth Photographer St. Augustine, Amelia Island Birth Photographer, Fernandina Beach Birth Photographer, Pandemic Doula, Labor Doula, Coronavirus, Pregnancy Health, Labor and Delivery Photographer, St. Augustine Birth Doula, Birth Services, Florida Birth Photographer, Postpartum Depression, Doula Fernandina Beach FL, Amelia Island Doula, Georgia Birth Doula, St. Augustine Birth Photographer, Birth Photographer Jacksonville FL, Gainesville Doula, Jacksonville Virtual Birth Doula, Afford a Doula, Jehovah's Witness Doula Fernandina Beach FL, Postpartum Doula St. Augustine, Doula St. Augustine, Virtual Birth Doula, Jacksonville FL Doula, Jacksonville FL Postpartum, Gainesville Birth Doula, Virtual Birth Support, Doula, Jehovah's Witness Doula, Virtual Doula, Social Distancing Virtual Doula, Birth Doula, Birth Photographer Fernandina Beach FLComment
Why You Should Have More Than One Birth Plan

There is more to birth than “healthy mom, healthy baby”. Your wishes matter. Making confident decisions in regards to your birth is empowering, leads to more positive emotions surrounding your experience, and may contribute to a lower likelihood of developing postpartum mood disorders. But why have more than one “plan”? 

Read More
Birth Doula Support, Birth, PregnancyTara YoungTara Young Photography & Birth ServicesMidwife Jacksonville, Birth Photographer Georgia, Jacksonville Birth Photographer, Water Birth Jacksonville, Vegetarian Doula, Postpartum Support, St. Augustine Doula, Florida Doula, Jacksonville Doula, Doula Services, Florida Maternity Photographer, Jacksonville Vegetarian Doula, Birth Jacksonville FL, Take Back Postpartum, Doula Jacksonville, St. Augustine Maternity Photographer, Midwife St. Augustine, Postpartum Doula Florida, St. Augustine Water Birth, Birth Photographer St. Augustine, Postpartum Birth Plan, Jacksonville Midwife, Jacksonville FL Midwife, Prepare for Birth, OBGYN St. Augustine, Pregnancy Jacksonville FL, Maternity Photographer Jacksonville FL, Childbirth Education Jacksonville FL, Jacksonville Vegan Doula, Birth Center Jacksonville, OBGYN Jacksonville, Jacksonville FL OBGYN, Belly Birth, Postpartum Anxiety, Jacksonville FL Water Birth, Jacksonville FL Postpartum Doula, St. Augustine Birth Doula, Birth Services, Jacksonville FL Birth, Florida Birth Photographer, Home Birth, St. Augustine OBGYN, Postpartum Doula Jacksonville FL, Homebirth Jacksonville FL, Natural Birth Jacksonville FL, Georgia Birth Doula, St. Augustine Birth Photographer, Birth Photographer Jacksonville FL, Birth Support, Doula St. Mary's GA, Doula Jacksonville FL, St. Augustine Midwife, Motherhood, St. Augustine Birth Services, Doula St. Augustine, Jacksonville FL Doula, Jacksonville FL Postpartum, Jacksonville FL Birth Doula, Water Birth, Planning for Postpartum, Jacksonville FL Pregnancy, Jacksonville Maternity Photographer, Homebirth, St. Augustine Birth Center, Cesarean Birth, Childbirth Education St. Augustine, Jacksonville Birth Services, Birth Plan, Birth Preferences, Birth Wishes, South Georgia Doula, Birth Doula North Florida, Birth Photographer Amelia Island, Doula Fernandina, Jehovah's Witness Doula North Florida, Jehovah's Witness Doula Jacksonville FL, Gainesville Birth Photographer, Fernandina Beach Doula, Doula North Florida, Home Birth Fernandina Beach FL, Doula Amelia Island FL, Birth Photographer Gainesville FL, Doula Amelia Island, Jehovah's Witness Birth Doula, Birth Doula Fernandina Beach, Birth Doula Amelia Island, Doula Gainesville FL, Fernandina Beach Birth Doula, Fernandina Beach Birth Photographer, Doula Fernandina Beach FL, Amelia Island Doula, Jehovah's Witness Doula Fernandina Beach FL, Gainesville Birth Doula, Jehovah's Witness Doula, Birth Photographer Fernandina Beach FLComment
How You Can Afford to Hire a Doula

Sometimes the finances simply aren’t there and other things have to be prioritized - like gas, food, rent, or the phone bill. But you deserve to be fully supported at your birth! So, let’s say that maybe, just maybe, the finances *are* there and you just don’t quite see how. I’m going to talk about a few ways it might be more affordable than you realize to hire a doula.

Read More
Tara YoungPostpartum Support, South Georgia Doula, Birth Doula North Florida, Florida Maternity Photographer, Birth Jacksonville FL, Birth Photographer Amelia Island, Take Back Postpartum, Doula Jacksonville, St. Augustine Maternity Photographer, Doula Fernandina, Jehovah's Witness Doula North Florida, Jehovah's Witness Doula Jacksonville FL, Pregnancy Jacksonville FL, Gainesville Birth Photographer, Jacksonville Vegan Doula, North Florida Doula, Postpartum Anxiety, Jacksonville FL Birth, Doula St. Mary's GA, Doula Jacksonville FL, Doula North Florida, Jacksonville FL Birth Doula, Home Birth Fernandina Beach FL, Jacksonville FL Vegan Doula, Doula Amelia Island FL, Birth Doula Amelia Island, Birth Doula Fernandina Beach, Jacksonville Birth Photographer, Jehovah's Witness Birth Doula, Water Birth Jacksonville, Doula Amelia Island, St. Augustine Doula, Florida Doula, Jacksonville Doula, Doula Services, Doula Gainesville FL, Jacksonville Vegetarian Doula, Birth Preferences, St. Augustine Water Birth, Fernandina Beach Birth Doula, Birth Photographer St. Augustine, Postpartum Birth Plan, Amelia Island Birth Photographer, Fernandina Beach Birth Photographer, Maternity Photographer Jacksonville FL, Birth Center Jacksonville, Jacksonville FL Water Birth, St. Augustine Birth Doula, Doula Fernandina Beach FL, Homebirth Jacksonville FL, Georgia Birth Doula, Amelia Island Doula, Florida Birth Photographer, St. Augustine Birth Photographer, Birth Photographer Jacksonville FL, Gainesville Doula, Jehovah's Witness Doula Fernandina Beach FL, Doula St. Augustine, Jacksonville FL Doula, Jacksonville FL Postpartum, Gainesville Birth Doula, Jehovah's Witness Doula, Birth Photographer Fernandina Beach FL, Jacksonville Maternity Photographer, St. Augustine Birth Center, Jacksonville FL Vegan Pregnancy, Jacksonville Birth Services, Afford a Doula, Affordable Doula, Budget Doula, Pay for Doula, Doula HSA, Doula Covered by Insurance, Doula FSA, Jacksonville Doula Payment Plan, Jacksonville Doula InsuranceComment
Planning for Postpartum

You have the footie pjs, diaper rash cream, breast pump, the nursery is all set up, and you’ve written up your perfect birth plan. Baby arrives and they're perfect! Now what?

Read More
Postpartum, PregnancyTara YoungPlanning for Postpartum, St. Augustine Postpartum Doula, St. Augustine Birth Doula, St. Augustine OBGYN, St. Augustine Birth, St. Augustine Midwife, St. Augustine Birth Photographer, Postpartum Doula, Midwife Jacksonville, Birth Photographer Georgia, St. Augustine Doula, Florida Doula, Jacksonville Doula, Doula Services, Birth Jacksonville FL, Take Back Postpartum, Doula Jacksonville, Midwife St. Augustine, St. Augustine Water Birth, Birth Photographer St. Augustine, Jacksonville Midwife, Midwife, Jacksonville FL Midwife, OBGYN St. Augustine, Prepare for Birth, Pregnancy Jacksonville FL, Childbirth Education Jacksonville FL, Birth Center Jacksonville, OBGYN Jacksonville, Jacksonville FL OBGYN, Vegan Nutrition in Pregnancy, Jacksonville FL Water Birth, Birth Services, Jacksonville FL Birth, Florida Birth Photographer, Postpartum Doula Jacksonville FL, Natural Birth Jacksonville FL, Georgia Birth Doula, Birth Photographer Jacksonville FL, Birth Support, Doula St. Mary's GA, Doula Jacksonville FL, Motherhood, St. Augustine Birth Services, Postpartum Doula St. Augustine, Doula St. Augustine, Jacksonville FL Doula, Postpartum Essential Oils, Jacksonville FL Postpartum, Jacksonville FL Birth Doula, Jacksonville FL Pregnancy, St. Augustine Birth Center, Homebirth, Childbirth Education St. Augustine, Jacksonville Birth Services, Cesarean Birth, Postpartum Birth Plan, Postpartum Depression, Postpartum Anxiety, Postpartum Support, Postpartum Doula Florida, Postpartum Doula Jacksonville, Nourishing Postpartum, South Georgia Doula, Birth Doula North Florida, Florida Maternity Photographer, Birth Photographer Amelia Island, Nourishing Pregnancy, St. Augustine Maternity Photographer, Doula Fernandina, Jehovah's Witness Doula North Florida, Postpartum Health, Jehovah's Witness Doula Jacksonville FL, Gainesville Birth Photographer, Jacksonville Vegan Doula, North Florida Doula, Fernandina Beach Doula, Vegetarian Pregnancy, Doula North Florida, Home Birth Fernandina Beach FL, Water Birth, Doula Amelia Island FL, Jacksonville FL Vegan Doula, Birth Photographer Gainesville FL, Birth Doula Amelia Island, Birth Doula Fernandina Beach, Jacksonville Birth Photographer, Jehovah's Witness Birth Doula, Water Birth Jacksonville, Doula Amelia Island, Doula Gainesville FL, Jacksonville Vegetarian Doula, Birth Preferences, Fernandina Beach Birth Doula, Amelia Island Birth Photographer, Fernandina Beach Birth Photographer, Doula Fernandina Beach FL, Amelia Island Doula, Homebirth Jacksonville FL, Gainesville Doula, Jehovah's Witness Doula Fernandina Beach FL, Doula, Gainesville Birth Doula, Jehovah's Witness Doula, Birth Doula, Birth Photographer Fernandina Beach FL, Jacksonville Maternity Photographer, Jacksonville FL Vegan PregnancyComment