This mama was glowing on this unexpectedly extremely windy evening! We made it work though…and reaped the benefits of a gorgeous sunset! It was a joy to witness…
Read More
What if you are pregnant and due this spring or summer? Perhaps you want to feel fully supported but have concerns about COVID-19 and how social distancing should be handled in regards to your birth team. Are you planning to birth at a hospital? What are your options?
Read More
After reflecting on my experience, speaking with a number of women, and witnessing quite a few inductions I decided this kind of birth deserves some focus so that more women feel prepared and empowered. For the next few minutes we’ll go over a few tips to have a positive induction.
Read More
You’ve been told you should hire a doula, but you’ve probably also heard a lot of ideas about what a doula does that may or may not be true. We’re going to clear up the misconceptions I most commonly hear!
Read More
There is more to birth than “healthy mom, healthy baby”. Your wishes matter. Making confident decisions in regards to your birth is empowering, leads to more positive emotions surrounding your experience, and may contribute to a lower likelihood of developing postpartum mood disorders. But why have more than one “plan”?
Read More
Sometimes the finances simply aren’t there and other things have to be prioritized - like gas, food, rent, or the phone bill. But you deserve to be fully supported at your birth! So, let’s say that maybe, just maybe, the finances *are* there and you just don’t quite see how. I’m going to talk about a few ways it might be more affordable than you realize to hire a doula.
Read More
After two summertime pregnancies, I can honestly say this Florida girl LOVED being pregnant during the hot southern months. While not everyone will have the same positive experience, there are a few steps you can take to enjoy your growing bump AND the sunshine!
Read More
Whether you are packing a bag for the hospital or a putting together basket full of birth goodies for a home birth, preparing can be overwhelming. I have created a list of my top ten items that I see used at most births or found to be helpful at my own births.
Read More
Since ancient times, many cultures have turned to plants in the form of potent oils for everything from enhancing beauty to medicinal purposes. Over time, essential oils have been proven to be beneficial and effective. But what about during your pregnancy, birth, or postpartum period?
Read More
You have the footie pjs, diaper rash cream, breast pump, the nursery is all set up, and you’ve written up your perfect birth plan. Baby arrives and they're perfect! Now what?
Read More