Posts tagged Planning for Postpartum

How to Have an Empowering Induction Experience

After reflecting on my experience, speaking with a number of women, and witnessing quite a few inductions I decided this kind of birth deserves some focus so that more women feel prepared and empowered. For the next few minutes we’ll go over a few tips to have a positive induction.

Birth, PregnancyTara YoungFebruary 26, 2020South Georgia Doula, Birth Doula North Florida, Birth Jacksonville FL, Take Back Postpartum, Doula Jacksonville, Doula Fernandina, Jehovah's Witness Doula North Florida, St. Augustine Postpartum Doula, Affordable Doula, Prepare for Birth, Jehovah's Witness Doula Jacksonville FL, Pregnancy Jacksonville FL, Doula FSA, Gainesville Birth Photographer, Fernandina Beach Doula, North Florida Doula, Jacksonville FL Birth, Birth Support, Doula St. Mary's GA, Birth Wishes, Doula Jacksonville FL, Jacksonville Doula Insurance, St. Augustine Birth Services, Jacksonville Doula Payment Plan, Doula North Florida, Jacksonville FL Birth Doula, Doula Amelia Island FL, Planning for Postpartum, Birth Photographer Gainesville FL, Birth Doula Amelia Island, Birth Doula Fernandina Beach, Birth Photographer Georgia, Jacksonville Birth Photographer, Jehovah's Witness Birth Doula, Doula Amelia Island, St. Augustine Doula, Florida Doula, Jacksonville Doula, Doula Services, Doula Gainesville FL, Birth Preferences, Fernandina Beach Birth Doula, Birth Photographer St. Augustine, Amelia Island Birth Photographer, Fernandina Beach Birth Photographer, St. Augustine Birth Doula, Birth Services, Florida Birth Photographer, Doula Fernandina Beach FL, Doula Covered by Insurance, Amelia Island Doula, Georgia Birth Doula, St. Augustine Birth Photographer, Birth Photographer Jacksonville FL, Birth Plan, Gainesville Doula, Jehovah's Witness Doula Fernandina Beach FL, Doula St. Augustine, Jacksonville FL Doula, Budget Doula, Jacksonville FL Postpartum, Gainesville Birth Doula, Doula, Jehovah's Witness Doula, Birth Doula, Birth Photographer Fernandina Beach FL, Jacksonville Birth ServicesComment

Restorative Slow Cooker Lentil Soup

Get ready to fire up your slow cooker (or better yet, get someone else to make it for you) and enjoy this tasty nourishing soup in just a few hours!

Birth, Postpartum, PregnancyTara YoungJanuary 14, 2020Tara Young Photography & Birth ServicesNourishing Postpartum, Vegetarian Doula, Postpartum Support, South Georgia Doula, Birth Doula North Florida, Postpartum Doula, Birth Jacksonville FL, Nourishing Pregnancy, Take Back Postpartum, Doula Jacksonville, St. Augustine Maternity Photographer, Doula Fernandina, Jehovah's Witness Doula North Florida, Postpartum Health, Prepare for Birth, Jehovah's Witness Doula Jacksonville FL, Pregnancy Jacksonville FL, Jacksonville Vegan Doula, North Florida Doula, Fernandina Beach Doula, Home Birth, Jacksonville FL Birth, Natural Birth Jacksonville FL, Birth Support, Doula St. Mary's GA, Doula Jacksonville FL, Vegetarian Pregnancy, Doula North Florida, Home Birth Fernandina Beach FL, St. Augustine Birth, Jacksonville FL Birth Doula, Doula Amelia Island FL, Jacksonville FL Vegan Doula, Planning for Postpartum, Birth Photographer Gainesville FL, Jacksonville FL Pregnancy, Birth Doula Amelia Island, Vegan Pregnancy, Birth Doula Fernandina Beach, Birth Photographer Georgia, Jacksonville Birth Photographer, Jehovah's Witness Birth Doula, Water Birth Jacksonville, Doula Amelia Island, St. Augustine Doula, Florida Doula, Jacksonville Doula, Doula Services, Doula Gainesville FL, Jacksonville Vegetarian Doula, St. Augustine Water Birth, Fernandina Beach Birth Doula, Birth Photographer St. Augustine, Postpartum Birth Plan, Amelia Island Birth Photographer, Fernandina Beach Birth Photographer, Birth Center Jacksonville, Vegan Nutrition in Pregnancy, Jacksonville FL Water Birth, Florida Birth Photographer, Vegan Doula, Doula Fernandina Beach FL, Amelia Island Doula, Homebirth Jacksonville FL, Georgia Birth Doula, St. Augustine Birth Photographer, Birth Photographer Jacksonville FL, Gainesville Doula, Jehovah's Witness Doula Fernandina Beach FL, Postpartum Doula St. Augustine, Jacksonville FL Doula, Doula St. Augustine, Jacksonville FL Postpartum, Gainesville Birth Doula, Jehovah's Witness Doula, Birth Photographer Fernandina Beach FL, Homebirth, St. Augustine Birth Center, Jacksonville FL Vegan Pregnancy, Jacksonville Birth Services, Cesarean Birth, Birth Photographer Amelia Island, Gainesville Birth Photographer, St. Augustine Birth Services, postpartum soup, Vegetable Soup for Pregnancy, Vegan Soup for Postpartum, Vegan Lentil Soup, Vegetarian Lentil Soup, Vegan Soup, Nutritious Vegan Soup, Postpartum Meal Prep, Lentil SoupComment

Why You Should Have More Than One Birth Plan

There is more to birth than “healthy mom, healthy baby”. Your wishes matter. Making confident decisions in regards to your birth is empowering, leads to more positive emotions surrounding your experience, and may contribute to a lower likelihood of developing postpartum mood disorders. But why have more than one “plan”?

Birth Doula Support, Birth, PregnancyTara YoungDecember 28, 2019Tara Young Photography & Birth ServicesMidwife Jacksonville, Birth Photographer Georgia, Jacksonville Birth Photographer, Water Birth Jacksonville, Vegetarian Doula, Postpartum Support, St. Augustine Doula, Florida Doula, Jacksonville Doula, Doula Services, Florida Maternity Photographer, Jacksonville Vegetarian Doula, Birth Jacksonville FL, Take Back Postpartum, Doula Jacksonville, St. Augustine Maternity Photographer, Midwife St. Augustine, Postpartum Doula Florida, St. Augustine Water Birth, Birth Photographer St. Augustine, Postpartum Birth Plan, Jacksonville Midwife, Jacksonville FL Midwife, Prepare for Birth, OBGYN St. Augustine, Pregnancy Jacksonville FL, Maternity Photographer Jacksonville FL, Childbirth Education Jacksonville FL, Jacksonville Vegan Doula, Birth Center Jacksonville, OBGYN Jacksonville, Jacksonville FL OBGYN, Belly Birth, Postpartum Anxiety, Jacksonville FL Water Birth, Jacksonville FL Postpartum Doula, St. Augustine Birth Doula, Birth Services, Jacksonville FL Birth, Florida Birth Photographer, Home Birth, St. Augustine OBGYN, Postpartum Doula Jacksonville FL, Homebirth Jacksonville FL, Natural Birth Jacksonville FL, Georgia Birth Doula, St. Augustine Birth Photographer, Birth Photographer Jacksonville FL, Birth Support, Doula St. Mary's GA, Doula Jacksonville FL, St. Augustine Midwife, Motherhood, St. Augustine Birth Services, Doula St. Augustine, Jacksonville FL Doula, Jacksonville FL Postpartum, Jacksonville FL Birth Doula, Water Birth, Planning for Postpartum, Jacksonville FL Pregnancy, Jacksonville Maternity Photographer, Homebirth, St. Augustine Birth Center, Cesarean Birth, Childbirth Education St. Augustine, Jacksonville Birth Services, Birth Plan, Birth Preferences, Birth Wishes, South Georgia Doula, Birth Doula North Florida, Birth Photographer Amelia Island, Doula Fernandina, Jehovah's Witness Doula North Florida, Jehovah's Witness Doula Jacksonville FL, Gainesville Birth Photographer, Fernandina Beach Doula, Doula North Florida, Home Birth Fernandina Beach FL, Doula Amelia Island FL, Birth Photographer Gainesville FL, Doula Amelia Island, Jehovah's Witness Birth Doula, Birth Doula Fernandina Beach, Birth Doula Amelia Island, Doula Gainesville FL, Fernandina Beach Birth Doula, Fernandina Beach Birth Photographer, Doula Fernandina Beach FL, Amelia Island Doula, Jehovah's Witness Doula Fernandina Beach FL, Gainesville Birth Doula, Jehovah's Witness Doula, Birth Photographer Fernandina Beach FLComment

How to Thrive During Your Summer Pregnancy

After two summertime pregnancies, I can honestly say this Florida girl LOVED being pregnant during the hot southern months. While not everyone will have the same positive experience, there are a few steps you can take to enjoy your growing bump AND the sunshine!

PregnancyTara YoungMay 24, 2019Jacksonville, Jacksonville FL Birth Doula, Jacksonville FL Birth, Jacksonville FL Midwife, Jacksonville FL Doula, Jacksonville FL Postpartum Doula, Postpartum Doula, St. Augustine Birth Doula, St. Augustine Postpartum Doula, St. Augustine Birth, St. Augustine Birth Photographer, St. Augustine Midwife, Florida Doula, Florida Birth Photographer, Jacksonville FL OBGYN, Jacksonville FL Pregnancy, Jacksonville FL Vegan Pregnancy, Planning for Postpartum, Jacksonville FL Vegan Doula, Jacksonville FL Postpartum, Cesarean Birth, Jacksonville Doula, Doula, Birth Doula, Belly Birth, Homebirth, Take Back Postpartum, Jacksonville Midwife, Doula Jacksonville, Midwife Jacksonville, Birth Center Jacksonville, OBGYN Jacksonville, Pregnancy, Summer Pregnancy, Labor, Rebozo, Midwife, Vegetarian Doula, Vegan Doula, Jacksonville Vegan Doula, Jacksonville Vegetarian Doula, Water Birth, Jacksonville FL Water Birth, St. Augustine Water Birth, St. Augustine OBGYN, St. Augustine Doula, St. Augustine Birth Center, Postpartum Support, Nourishing Postpartum, South Georgia Doula, Birth Doula North Florida, Florida Maternity Photographer, Birth Photographer Amelia Island, Birth Jacksonville FL, Nourishing Pregnancy, St. Augustine Maternity Photographer, Doula Fernandina, Jehovah's Witness Doula North Florida, Jehovah's Witness Doula Jacksonville FL, Prepare for Birth, Pregnancy Jacksonville FL, Gainesville Birth Photographer, North Florida Doula, Fernandina Beach Doula, Natural Birth Jacksonville FL, Birth Support, Doula St. Mary's GA, Doula Jacksonville FL, St. Augustine Birth Services, Home Birth Fernandina Beach FL, Doula Amelia Island FL, Birth Photographer Gainesville FL, Birth Doula Amelia Island, Birth Doula Fernandina Beach, Birth Photographer Georgia, Jacksonville Birth Photographer, Jehovah's Witness Birth Doula, Water Birth Jacksonville, Doula Amelia Island, Doula Services, Doula Gainesville FL, Birth Preferences, Fernandina Beach Birth Doula, Amelia Island Birth Photographer, Fernandina Beach Birth Photographer, Maternity Photographer Jacksonville FL, Doula Fernandina Beach FL, Amelia Island Doula, Homebirth Jacksonville FL, Georgia Birth Doula, Birth Photographer Jacksonville FL, Gainesville Doula, Jehovah's Witness Doula Fernandina Beach FL, Doula St. Augustine, Gainesville Birth Doula, Jehovah's Witness Doula, Birth Photographer Fernandina Beach FL, Jacksonville Maternity Photographer, Jacksonville Birth ServicesComment

Essential Oils For Pregnancy, Birth, and Postpartum

Since ancient times, many cultures have turned to plants in the form of potent oils for everything from enhancing beauty to medicinal purposes. Over time, essential oils have been proven to be beneficial and effective. But what about during your pregnancy, birth, or postpartum period?

Pregnancy, Postpartum, BirthTara YoungMay 2, 2019Vegetarian Doula, Postpartum Doula, Birth Jacksonville FL, Take Back Postpartum, Doula Jacksonville, Midwife, St. Augustine Postpartum Doula, Prepare for Birth, Pregnancy Jacksonville FL, Childbirth Education Jacksonville FL, Jacksonville Vegan Doula, OBGYN Jacksonville, Jacksonville FL OBGYN, Jacksonville FL Birth, St. Augustine OBGYN, Postpartum Doula Jacksonville FL, Natural Birth Jacksonville FL, Birth Support, Doula St. Mary's GA, Doula Jacksonville FL, St. Augustine Midwife, St. Augustine Birth, Jacksonville FL Birth Doula, Jacksonville FL Vegan Doula, Planning for Postpartum, Jacksonville FL Pregnancy, Midwife Jacksonville, Birth Photographer Georgia, St. Augustine Doula, Florida Doula, Jacksonville Doula, Doula Services, Jacksonville Vegetarian Doula, Midwife St. Augustine, St. Augustine Water Birth, Birth Photographer St. Augustine, Jacksonville Midwife, Jacksonville FL Midwife, OBGYN St. Augustine, Birth Center Jacksonville, Jacksonville FL Water Birth, Jacksonville FL Postpartum Doula, St. Augustine Birth Doula, Birth Services, Florida Birth Photographer, Vegan Doula, St. Augustine Birth Photographer, Birth Photographer Jacksonville FL, Postpartum Doula St. Augustine, Jacksonville FL Postpartum, Jacksonville FL Vegan Pregnancy, Childbirth Education St. Augustine, Pregnancy Essential Oils, Birth Essential Oils, Postpartum Essential Oils, Essential Oils Pregnant, Essential Oils Doula, Nourishing Postpartum, Postpartum Support, South Georgia Doula, Birth Doula North Florida, Florida Maternity Photographer, Birth Photographer Amelia Island, Nourishing Pregnancy, St. Augustine Maternity Photographer, Doula Fernandina, Jehovah's Witness Doula North Florida, Postpartum Health, Jehovah's Witness Doula Jacksonville FL, Gainesville Birth Photographer, North Florida Doula, Fernandina Beach Doula, Home Birth, St. Augustine Birth Services, Vegetarian Pregnancy, Doula North Florida, Postpartum Doula Jacksonville, Home Birth Fernandina Beach FL, Doula Amelia Island FL, Birth Photographer Gainesville FL, Water Birth, Birth Doula Amelia Island, Birth Doula Fernandina Beach, Jacksonville Birth Photographer, Jehovah's Witness Birth Doula, Water Birth Jacksonville, Doula Amelia Island, Doula Gainesville FL, Birth Preferences, Fernandina Beach Birth Doula, Amelia Island Birth Photographer, Fernandina Beach Birth Photographer, Maternity Photographer Jacksonville FL, Belly Birth, Doula Fernandina Beach FL, Amelia Island Doula, Homebirth Jacksonville FL, Georgia Birth Doula, Gainesville Doula, Jehovah's Witness Doula Fernandina Beach FL, Doula St. Augustine, Jacksonville FL Doula, Gainesville Birth Doula, Jehovah's Witness Doula, Birth Photographer Fernandina Beach FL, Jacksonville Maternity Photographer, Birth Doula, St. Augustine Birth Center, Jacksonville Birth Services Comment

Planning for Postpartum

You have the footie pjs, diaper rash cream, breast pump, the nursery is all set up, and you’ve written up your perfect birth plan. Baby arrives and they're perfect! Now what?

Postpartum, PregnancyTara YoungMarch 7, 2019Planning for Postpartum, St. Augustine Postpartum Doula, St. Augustine Birth Doula, St. Augustine OBGYN, St. Augustine Birth, St. Augustine Midwife, St. Augustine Birth Photographer, Postpartum Doula, Midwife Jacksonville, Birth Photographer Georgia, St. Augustine Doula, Florida Doula, Jacksonville Doula, Doula Services, Birth Jacksonville FL, Take Back Postpartum, Doula Jacksonville, Midwife St. Augustine, St. Augustine Water Birth, Birth Photographer St. Augustine, Jacksonville Midwife, Midwife, Jacksonville FL Midwife, OBGYN St. Augustine, Prepare for Birth, Pregnancy Jacksonville FL, Childbirth Education Jacksonville FL, Birth Center Jacksonville, OBGYN Jacksonville, Jacksonville FL OBGYN, Vegan Nutrition in Pregnancy, Jacksonville FL Water Birth, Birth Services, Jacksonville FL Birth, Florida Birth Photographer, Postpartum Doula Jacksonville FL, Natural Birth Jacksonville FL, Georgia Birth Doula, Birth Photographer Jacksonville FL, Birth Support, Doula St. Mary's GA, Doula Jacksonville FL, Motherhood, St. Augustine Birth Services, Postpartum Doula St. Augustine, Doula St. Augustine, Jacksonville FL Doula, Postpartum Essential Oils, Jacksonville FL Postpartum, Jacksonville FL Birth Doula, Jacksonville FL Pregnancy, St. Augustine Birth Center, Homebirth, Childbirth Education St. Augustine, Jacksonville Birth Services, Cesarean Birth, Postpartum Birth Plan, Postpartum Depression, Postpartum Anxiety, Postpartum Support, Postpartum Doula Florida, Postpartum Doula Jacksonville, Nourishing Postpartum, South Georgia Doula, Birth Doula North Florida, Florida Maternity Photographer, Birth Photographer Amelia Island, Nourishing Pregnancy, St. Augustine Maternity Photographer, Doula Fernandina, Jehovah's Witness Doula North Florida, Postpartum Health, Jehovah's Witness Doula Jacksonville FL, Gainesville Birth Photographer, Jacksonville Vegan Doula, North Florida Doula, Fernandina Beach Doula, Vegetarian Pregnancy, Doula North Florida, Home Birth Fernandina Beach FL, Water Birth, Doula Amelia Island FL, Jacksonville FL Vegan Doula, Birth Photographer Gainesville FL, Birth Doula Amelia Island, Birth Doula Fernandina Beach, Jacksonville Birth Photographer, Jehovah's Witness Birth Doula, Water Birth Jacksonville, Doula Amelia Island, Doula Gainesville FL, Jacksonville Vegetarian Doula, Birth Preferences, Fernandina Beach Birth Doula, Amelia Island Birth Photographer, Fernandina Beach Birth Photographer, Doula Fernandina Beach FL, Amelia Island Doula, Homebirth Jacksonville FL, Gainesville Doula, Jehovah's Witness Doula Fernandina Beach FL, Doula, Gainesville Birth Doula, Jehovah's Witness Doula, Birth Doula, Birth Photographer Fernandina Beach FL, Jacksonville Maternity Photographer, Jacksonville FL Vegan PregnancyComment