After reflecting on my experience, speaking with a number of women, and witnessing quite a few inductions I decided this kind of birth deserves some focus so that more women feel prepared and empowered. For the next few minutes we’ll go over a few tips to have a positive induction.
Read MoreThis baby was brought into the world surrounded by so much love. There were happy tears all around the room. Grandparents, uncles, and aunts were ready to scoop him up and take in just how amazing such a tiny person can be.
Read MoreGet ready to fire up your slow cooker (or better yet, get someone else to make it for you) and enjoy this tasty nourishing soup in just a few hours!
Read MoreYou’ve been told you should hire a doula, but you’ve probably also heard a lot of ideas about what a doula does that may or may not be true. We’re going to clear up the misconceptions I most commonly hear!
Read MoreThere is more to birth than “healthy mom, healthy baby”. Your wishes matter. Making confident decisions in regards to your birth is empowering, leads to more positive emotions surrounding your experience, and may contribute to a lower likelihood of developing postpartum mood disorders. But why have more than one “plan”?
Read MoreWhether you are packing a bag for the hospital or a putting together basket full of birth goodies for a home birth, preparing can be overwhelming. I have created a list of my top ten items that I see used at most births or found to be helpful at my own births.
Read MoreSince ancient times, many cultures have turned to plants in the form of potent oils for everything from enhancing beauty to medicinal purposes. Over time, essential oils have been proven to be beneficial and effective. But what about during your pregnancy, birth, or postpartum period?
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